Ali TuckerNov 2, 20194 minWhat is Grounding...Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...
Ali TuckerJul 17, 20197 minStress and the Nervous System...Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...
Ali TuckerJun 6, 20194 minRecognising your story and reclaiming your power...I had a big aha moment a few days ago. For the last couple of weeks, near where I get off the bus, there is a man who sits with a sign...
Ali TuckerFeb 1, 20195 minLearning from relationships and triggers...I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...