This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate healing power and can identify where a stress is occurring, there is no need to fully prepare in any way. However you will get more out of your session if you have already identified the issue or area of your life that you would like to work on. It could be as simple as seeking clarity on a decision you need to make, reoccurring headache pain, fe

Kinesiology is a client centred healing modality, each session is about you as an individual and focusses on what you want to achieve – with each session the more you put in the greater the reward – you will get the most out of your session if you are fully open and ready to participate into delving into the ‘stuff’ that we often perceive as painful, challenging or uncomfortable. But if you are willing to be open to the process, you will be rewarded by shifting emotional bloc