Ali CopelandJul 6, 20203 minEnergy of Winter and the Water Element...In Traditional Chinese Medicine (TCM) Winter is represented by Yin energy, slower, colder, inward style energy and an opportunity to...
Ali CopelandMay 1, 20202 minHow does an online Kinesiology session work?I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...
Ali CopelandNov 2, 20194 minWhat is Grounding...Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...
Ali CopelandSep 9, 20195 minOpening Your Heart...It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...
Ali CopelandJul 17, 20197 minStress and the Nervous System...Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...
Ali CopelandMay 8, 20196 minStaying centred in love, joy and harmony...In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...
Ali CopelandJan 31, 20195 minLearning from relationships and triggers...I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...
Ali CopelandNov 22, 20185 minCreating space...Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...
Ali CopelandSep 13, 20183 minWhat can you expect in a Reiki Session?So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...
Ali CopelandAug 25, 20183 minDo you need to 'prepare' for a Kinesiology session?This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...
Ali CopelandJul 6, 20181 minWhat are some of the benefits of Kinesiology?Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...
Ali CopelandJun 13, 20182 minWhat happens in a Kinesiology session...?Kinesiology is a client centred healing modality, each session is about you as an individual and focusses on what you want to achieve –...
Ali CopelandMay 30, 20183 minWhat is Reiki?Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....
Ali CopelandMay 28, 20182 minWhat is Kinesiology?Kinesiology is a healing modality that uses a blend of Western and Traditional Chinese medicine, using a technique called muscle...
Ali CopelandMay 24, 20181 minThe Beginning....You are never truly ready....And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...