In Traditional Chinese Medicine (TCM) Winter is represented by Yin energy, slower, colder, inward style energy and an opportunity to...

I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...

Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...

In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...

Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...

Kinesiology is a client centred healing modality, each session is about you as an individual and focusses on what you want to achieve –...

Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....

Kinesiology is a healing modality that uses a blend of Western and Traditional Chinese medicine, using a technique called muscle...

And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...