Energy of Winter and the Water Element...
In Traditional Chinese Medicine (TCM) Winter is represented by Yin energy, slower, colder, inward style energy and an opportunity to...
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Ali Copeland
- May 1, 2020
- 2 min
How does an online Kinesiology session work?
I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...
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Ali Copeland
- Nov 2, 2019
- 4 min
What is Grounding...
Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...
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Ali Copeland
- Sep 9, 2019
- 5 min
Opening Your Heart...
It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...
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Ali Copeland
- Jul 17, 2019
- 7 min
Stress and the Nervous System...
Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...
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Ali Copeland
- May 9, 2019
- 6 min
Staying centred in love, joy and harmony...
In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...
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Ali Copeland
- Feb 1, 2019
- 5 min
Learning from relationships and triggers...
I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...
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Ali Copeland
- Nov 22, 2018
- 5 min
Creating space...
Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...
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Ali Copeland
- Sep 13, 2018
- 3 min
What can you expect in a Reiki Session?
So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...
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Ali Copeland
- Aug 25, 2018
- 3 min
Do you need to 'prepare' for a Kinesiology session?
This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...
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Ali Copeland
- Jul 6, 2018
- 1 min
What are some of the benefits of Kinesiology?
Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...
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Ali Copeland
- Jun 13, 2018
- 2 min
What happens in a Kinesiology session...?
Kinesiology is a client centred healing modality, each session is about you as an individual and focusses on what you want to achieve –...
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Ali Copeland
- May 30, 2018
- 3 min
What is Reiki?
Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....
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Ali Copeland
- May 29, 2018
- 2 min
What is Kinesiology?
Kinesiology is a healing modality that uses a blend of Western and Traditional Chinese medicine, using a technique called muscle...
48 views0 comments
Ali Copeland
- May 24, 2018
- 1 min
The Beginning....You are never truly ready....
And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...
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