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The Beginning....You are never truly ready....

And so it will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the process and take a little leap of faith.

Here begins my journey, which is scarier beyond words!!

So I am taking a deep breath and stepping into the unknown but with the faith that if you follow your heart and your passion then the rest all falls into place!

Welcome to Ali Copeland Kinesiology & Wellness where I hope to inspire you to tap into your body’s own innate healing power and wisdom, to inspire you to find your inner glow and authentic self.

To nourish your soul, create energy and zest for life which will support you to step fully into your authentic self….to create and live the life of your dreams!

You have the knowledge and power inside you already and through Kinesiology, Reiki let me help bring that power forward so you can nourish – awaken – glow on the inside and out!

I look forward to your support as I step into my authentic truth and let my light shine to be of service to others.

"The only limits in life are the ones you make."


Ali xx

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