In Traditional Chinese Medicine (TCM) Winter is represented by Yin energy, slower, colder, inward style energy and an opportunity to...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...

Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....

And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...