The importance & power of an open heart, not just for us, for our family, community, others etc, in leading by example & showing the way.

Remembering freewill, choice and your inner power and the power of uncovering the illusion of fear that has held you back, stuck and in fear

Channelled January 2022 Akashic Energy Guidance for You - guiding you to what energy may be present as you navigate the month of January.

Channelled 2022 Akashic Energy Guidance for You - guiding you to what energy may be present for you as you navigate 2022.

In Traditional Chinese Medicine (TCM) Winter is represented by Yin energy, slower, colder, inward style energy and an opportunity to...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...

Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....

And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...