I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...

I feel called more than ever to share healing, love and light with the ever changing environment at present and the move towards limited...

Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...

Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...

I had a big aha moment a few days ago. For the last couple of weeks, near where I get off the bus, there is a man who sits with a sign...

In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...

So by now, if you have been keeping up with my blogs, you will know that this year is all about relationship lessons and growth for me. ...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...

Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...