You are the creator of your life...
“You can’t change the past, you can only change the present, and it is a mystery to us that you seek to change the past rather than to...
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Ali Tucker
- May 1, 2020
- 2 min
How does an online Kinesiology session work?
I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...
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Ali Tucker
- Apr 3, 2020
- 4 min
Practicing Self-Care in Uncertain Times…
I feel called more than ever to share healing, love and light with the ever changing environment at present and the move towards limited...
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Ali Tucker
- Mar 5, 2020
- 3 min
Being present and showing up for yourself…
Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...
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Ali Tucker
- Feb 7, 2020
- 5 min
Trusting your inner knowing...
It is in that space of your inner knowing that you will find comfort and ease, there is a feeling of being supported that comes from...
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Ali Tucker
- Jan 1, 2020
- 5 min
End of Year Reflection and Intentions...
I had been tracking so well as the end of 2019 approached and I had been starting my reflection and intention process a little earlier...
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Ali Tucker
- Dec 10, 2019
- 4 min
Surrendering and letting go of old patterns...
A lot of my personal reflection over the last few months has been around the relationships in my life, the type of energy, people that I...
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Ali Tucker
- Nov 2, 2019
- 4 min
What is Grounding...
Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...
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Ali Tucker
- Oct 1, 2019
- 4 min
Patience is key...
Amongst the many lessons that have seemed to come up for me this year, one of the biggest challenges has been accepting and embracing...
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Ali Tucker
- Sep 9, 2019
- 5 min
Opening Your Heart...
It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...
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Ali Tucker
- Aug 2, 2019
- 6 min
Limiting beliefs - What are they and how to transform them...
Identifying the patterns or behaviours that have dimmed your light or why, where you have allowed others needs to be more important than...
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Ali Tucker
- Jul 17, 2019
- 7 min
Stress and the Nervous System...
Whether it is stress formed from physical, biochemical, mental or psychological stress, or stress patterns contributed from the more...
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