I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...

I feel called more than ever to share healing, love and light with the ever changing environment at present and the move towards limited...

Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...

It is in that space of your inner knowing that you will find comfort and ease, there is a feeling of being supported that comes from...

Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...

Amongst the many lessons that have seemed to come up for me this year, one of the biggest challenges has been accepting and embracing...

The Universe will keep putting in our path what we need to learn the most. Often in life a situation or pattern will keep repeating...

I had a big aha moment a few days ago. For the last couple of weeks, near where I get off the bus, there is a man who sits with a sign...

In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...

So by now, if you have been keeping up with my blogs, you will know that this year is all about relationship lessons and growth for me. ...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

This time of year you see many posts, articles and blogs about reflecting, letting go and releasing the year that was and setting...

Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....

Kinesiology is a healing modality that uses a blend of Western and Traditional Chinese medicine, using a technique called muscle...

And so it is....you will never feel truly ready for anything in life but sometimes you just need to have belief in yourself, to trust the...