The importance & power of an open heart, not just for us, for our family, community, others etc, in leading by example & showing the way.

Remembering freewill, choice and your inner power and the power of uncovering the illusion of fear that has held you back, stuck and in fear

Channelled January 2022 Akashic Energy Guidance for You - guiding you to what energy may be present as you navigate the month of January.

Channelled 2022 Akashic Energy Guidance for You - guiding you to what energy may be present for you as you navigate 2022.

I feel called more than ever to share healing, love and light with the ever changing environment at present and the move towards limited...

Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

This time of year you see many posts, articles and blogs about reflecting, letting go and releasing the year that was and setting...

Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...