“You can’t change the past, you can only change the present, and it is a mystery to us that you seek to change the past rather than to...

I feel called more than ever to share healing, love and light with the ever changing environment at present and the move towards limited...

Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...

It is in that space of your inner knowing that you will find comfort and ease, there is a feeling of being supported that comes from...

I had been tracking so well as the end of 2019 approached and I had been starting my reflection and intention process a little earlier...

A lot of my personal reflection over the last few months has been around the relationships in my life, the type of energy, people that I...

Grounding (also known as Earthing) What is Grounding and why it is so important? The definition of Grounding in the Collins English...

Amongst the many lessons that have seemed to come up for me this year, one of the biggest challenges has been accepting and embracing...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

Identifying the patterns or behaviours that have dimmed your light or why, where you have allowed others needs to be more important than...

The Universe will keep putting in our path what we need to learn the most. Often in life a situation or pattern will keep repeating...

I had a big aha moment a few days ago. For the last couple of weeks, near where I get off the bus, there is a man who sits with a sign...

In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...

So by now, if you have been keeping up with my blogs, you will know that this year is all about relationship lessons and growth for me. ...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

This time of year you see many posts, articles and blogs about reflecting, letting go and releasing the year that was and setting...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...

Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing....

Kinesiology is a healing modality that uses a blend of Western and Traditional Chinese medicine, using a technique called muscle...